Philosophy

Sanamente strengthens the resilience of the Latino community by promoting emotional healing, empathy, cultural connection, collective creativity, and the creation of support networks through the arts and counseling.

At Mi Sanamente, we believe that mental health is a holistic, profoundly human, and unique process for each person. We start from the idea that healing is not about “fixing” yourself, but about recognizing, understanding, and supporting yourself on a conscious path to well-being. Our philosophy is based on offering a safe space where everyone can express themselves freely, explore their emotions, and progress at their own pace, without pressure or labels. We understand mental health as a balance between mind, body, emotions, and social context.

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